We use sarso in almost every tadka at home so I never thought about it, but now im 5 months and suddenly worried. Is small amount in cooking fine ya should i avoid? Anyone know?
Hmm, mustard seeds ko lekar main thoda careful rehti thi. Mere ko gestational diabetes thi na, toh main har cheez pe bohot dhyan deti thi. Thodi quantity mein shayad theek ho, par better hai apne gynac se ek baar pooch lo, especially if u have any underlying conditions.
Actually, most pregnancy apps say mustard seeds are generally safe in moderate amounts, especially if you're using them as a spice, not eating them raw in large quantities. They have some good nutrients too. But yeah, if you're in doubt, a quick call to your doc can clear things up for sure!
Arre haan, why not? Hum toh saalo se ghar pe khate aa rahe hain. Dal mein tadka lagana ho ya achaar mein, thode se mustard seeds toh dalte hi hain na. Just don't eat spoonfuls of them directly. Normal cooking mein it's perfectly fine, no need to overthink.
Oh yes, I ate sabzi regularly with tadka which has mustard seeds. Agar normal amount mein kha rahe ho na, jo ghar pe sabzi mein ya dal mein hota hai, toh it's absolutely fine. Don't stress too much about small things, just enjoy your food in moderation. My delivery was normal and healthy.
