Craving mutton so badly these days but my mom says no non veg in early months. Im in 3rd month now. Is it actually unsafe ya just an old belief? someone who ate it pls tell.
Of course you can eat mutton, it's a great source of protein. Just ensure it is 100% cooked and not raw or semi-cooked from outside restaurants. Cook it well at home.
Yes, my mother said eating well-cooked meat is good for iron, but advised not to make it too spicy during the first trimester as it can cause acidity. Just make sure it is cooked thoroughly and enjoy in moderation.
Honestly, if you don't have much time to cook, make a simple mutton soup or mild curry at home. It is safe and packed with protein, but avoid heavy street food mutton which can cause stomach infections.
Oh, mutton biryani was my absolute favorite craving! Go ahead and eat it, but just keep the spices a bit low so you don't get bad heartburn later. Enjoy your meal!
