My mom is insisting on making paya soup, says its good for strength in pregnancy. Im in 5th month. Just want to be sure its fine to have, anyone had it during their pregnancy?
It's fine occasionally when properly cooked, my family also believes such soups give strength. Just make sure the meat is fresh and fully cooked. If you have any condition, do check with your doctor once.
Beta humare ghar mein toh paya soup pregnancy mein achha mana jata hai for strength. Bas achhi tarah pakao, fresh meat lo aur zyada teekha masala mat dalo. Doctor ko bata do for surety.
Haan paya kha sakti ho if it's properly cooked and clean. Ghar ka banaya hua, well boiled, no problem. Bas bahar ka heavy oily wala roz roz mat khao na, thoda balance rakho.
Yes it's fine if cooked thoroughly. The only rule with any meat in pregnancy is it must be fully cooked, no half cooked stuff. I ate non veg both my pregnancies, just well cooked and clean.
Paya is okay in moderation if it's well cooked. Just keep it not too oily and not daily, because it's quite rich. I had to watch heavy foods, so balance it with veggies and dal.
