We get fresh naimeen at home often and i really crave it these days. But im not sure if this particular fish is okay during pregnancy. Pls let me know if anyone has eaten it safely.
Ho na, fish cravings are so real during these days! But naimeen (surmai) me mercury level thoda high hota hai na. So fully avoid kar sako toh accha hai, ya fir ekdum chota piece hi khao kabhi.
I did a lot of research on this during my pregnancy. My doctor clearly told me that naimeen (seer fish/king mackerel) is high in mercury and should be avoided. She suggested sticking to low-mercury options like anchovies or salmon, and always cooking them thoroughly.
Oh, I totally get how hard it is to curb seafood cravings, I used to worry about every single bite I took! Since naimeen has high mercury, I skipped it completely to avoid anxiety. Maybe eat pomfret or prawns if your doc allows?
Actually, naimeen is king mackerel which contains high mercury levels. During pregnancy, it's safer to avoid high-mercury fish to protect baby's development. Opt for pomfret or sardines instead, they are much safer.
I am also trying to conceive and was reading about this. I think naimeen is high in mercury, so maybe we should avoid it or eat very little. Better safe than sorry, right?
Naimeen, or seer fish, is generally on the high-mercury list, which is not recommended during pregnancy. Honestly, you should ask your doctor once about local fish safety. They can tell you exactly which fish are safe in your area.
Humare ghar pe toh mom and saas dono ne naimeen khane se mana kar diya tha pregnancy me. Unhone bola isse garmi hoti hai and safe nahi hota. Maine toh pomfret hi khaya tha tab.
