Can i eat oal receipe during pregnancy?

Question

My MIL made oal (suran) sabzi today and it smells so good but I got confused if its ok in pregnancy. Im in second trimester now. Is this fine to eat or should I skip yaar?

Medha Kohli · Answer

Maine suna hai ki suran ki sabji bahut tasty banti hai, par main thoda cautious rehti hoon aisi cheezo ko lekar. Agar khane ka mann hai toh bado se banwao jo ise theek se saaf karke paka sakein. Aap chahe toh ek baar apni didi ya doctor se bhi pooch sakte hain safety ke liye.

Chithra Sarkar · Answer

Oal ya suran bilkul kha sakte ho par dhyan rakhna ki woh acche se cooked ho. Isme kheenj ya khujli hoti hai gale me, isliye amla ya neembu daal kar acche se pakana. Garam hota hai thoda, so thoda kam quantity me hi khana.

Aparna Kapadia · Answer

Honestly, maine second trimester me oal ka chokha khaya tha mummy ke hath ka bana. Unhone kookar me acche se seeti lagayi thi aur mast sarson tel aur nimbu daala tha. Mujhe digestion me koi issue nahi hua, bas raw mat khana bilkul bhi.

Padmini Singh · Answer

Yes u can eat it in moderation but make sure it is fully cooked with lemon juice to prevent throat irritation.

Nita Salunkhe · Answer

Arey khane ka craving ho raha hai toh thoda sa khao na yaar! Bas dhyan rakhna achhe se dhona padta hai warna gale me ajeeb si khujli hone lagti hai. Meri toh nani hamesha dher saara amchoor dalti thi isme, tabhi taste bhi aata hai aur itching bhi nahi hoti.

Yashoda Nair · Answer

Maine apni pregnancy me suran ki sabji khai thi aur mujhe toh koi problem nahi hui. Bas use acche se boil karke tamarind (imli) ka paani zaroor use karna banate waqt taaki itching na ho. It is highly nutritious, bas thoda portion control rakhna.

Mamta Grover · Answer

Mujhe bhi kal hi meri MIL ne bola tha suran banane ko par mai dar gayi thi thoda. Kya isse such me throat me itching hoti hai? Aap log use kaise clean karte ho please batao na, taaki main bhi safe reh kar thoda kha saku.