I crave oranges so badly these days but my MIL says citrus at night is not good, gives cold and cough. Im in my second trimester. Is there any truth to this or can i just enjoy my oranges?
In our home elders used to say no citrus at night beta, but honestly thats just an old belief. One orange wont harm. If your tummy feels fine, eat without worry.
Haan yaar oranges are fine, i ate them all the time. Actually only thing is if you get acidity at night maybe eat it a little earlier. Otherwise no problem.
I had GD so i was careful with fruit timing, but for most people orange is totally fine. Just dont overdo it late at night if you get reflux. If you have sugar issues then check with your doc on quantity.
