We get fresh palmyra sprouts here in summer and i used to love them, but now im 14 weeks and not sure if its okay. My mom says its cooling for the body. Anyone ate this while pregnant?
We do eat nungu and its sprout back home and elders consider it cooling. In moderation it was fine for me, but I always washed it really well. If you have any doubt with your diet, just check once with your gynac.
Natural seasonal foods in small amounts are usually fine. Just make sure it's fresh and properly cleaned to avoid any tummy upset. For anything you're unsure about, your doctor is the best person to ask.
