I love pista and have been snacking on them quite a bit lately. Im in my first trimester so just being cautious about everything i eat. Is it fine to have them daily?
Pista is actually a decent snack even with sugar issues since it doesnt spike much, my dietician okayed a small handful. Go for unsalted ones. Still, check ur own quantity with ur doctor.
Pistachios are totally fine and actually good, healthy fats and protein. I had a small handful most days. Just keep portion in check, nuts are calorie dense, and avoid if u have any nut allergy.
Yes! pista was my go to snack during pregnancy, so yum. A small handful is perfect, full of good stuff. Just dont go for the heavily salted packets, plain or lightly salted is better.
Haan bilkul kha sakti ho, pista, badam sab chalega in moderation. Meri mom soaked badam aur pista deti thi roz subah. Bas namak wale zyada mat khao na, acidity ho jaati hai.
