I usually crave anaar after dinner these days and end up having a full bowl before bed. My MIL says fruits at night arent good but i love it. Is it actually fine during pregnancy or should i shift it to daytime?
Haan beta, anar is very good for blood, my mother gave it daily. Some elders say avoid fruits very late at night for digestion, so have it by early evening if possible. But a little at night wont harm, just listen to your tummy.
Pomegranate is wonderful during pregnancy, good for hemoglobin. In our family we usually had fruits in the day rather than late night, just an old habit. My doctor said timing doesnt matter much, so eat it whenever suits you.
