My MIL keeps telling me to eat anar daily but i also heard mixed things about fruits in pregnancy. Im in my first trimester. Just want to be sure before making it a habit.
Beta pomegranate is one of the best fruits for an expecting mother, we always recommended it. Fresh anaar or its juice both are lovely. Just have it fresh and clean.
Oh anaar is considered so good in pregnancy, my amma made me eat it almost daily. It's great for iron and hydration. My doctor encouraged it too, so enjoy it without worry.