I'm craving something light and crunchy, and pori came to my mind. I just want to double-check if it's safe to eat during pregnancy. Is it okay to have it?
Puffed rice is absolutely safe and low in calories, making it a decent snack option. However, if you have gestational diabetes, just keep an eye on portion sizes as it's purely carbs. Your doctor or nutritionist can give you a personalized diet chart.
I was also wondering about safe snacks to eat because I am planning. Pori bhel sounds like such a great, guilt-free option! I'm definitely adding this to my list.
Yes, you can definitely eat pori. It's actually great for mid-day cravings or when you feel nauseous because it's very easy to digest. Just make sure you don't add too much salt or spicy chutneys if you have acidity.
It is safe, but make sure the pori is clean and stored in an airtight container to avoid any stomach infections. Since I had a difficult pregnancy, I was very particular about hygiene. If you have any specific concerns, do ask your doctor.
Of course you can, sweetie! Pori or murmura is super light and completely safe. Just dont stress too much about every snack, make some tasty bhel out of it and enjoy!