I love adding pudina chutney to almost everything, helps with my nausea too actually. But someone told me herbs should be limited now so im second guessing. anyone else having mint during pregnancy?
We add pudina to many dishes at home and my mother said it's good for digestion. In cooking quantity it's safe. If u plan to take it as some strong remedy then just check with ur doctor once.
Pudina water and a bit of mint in my food really settled my queasy tummy in early days. Small kitchen amounts are fine. I avoided strong mint capsules and all, but the normal cooking wala pudina was my friend.
Pudina in normal cooking amounts like in chutney or buttermilk is totally fine and actually helped my nausea a bit. Just don't go overboard with concentrated mint stuff or oils. As a regular food ingredient it's lovely.
