Im 16 weeks and craving puri so badly yaar, like proper garam fluffy ones. But everyone keeps saying avoid fried stuff during pregnancy. Is it ok to have once in a while or totally no? Someone pls tell me i can lol.
You can eat it once in a while, but since it's deep-fried and made of maida, it can spike your blood sugar levels. If you are tracking your glucose, try to limit it and balance it with fiber like salad.
Arey, eat whatever you crave but in limit, don't stress too much about food rules! Just make sure it's hot and freshly made at home. Enjoy your meal, babe!
Eating a puri occasionally is absolutely fine, just make sure it's fried in clean oil at home. But if you have acidity or gestational diabetes, definitely consult your doctor about your diet plan.
