Mummy made mooli paratha and i suddenly remembered someone saying raw radish should be avoided. Now im confused if pakki hui is fine atleast. Anyone clear on this?
Radish is very good for hydration and digestion, but raw root veggies can carry soil bacteria. Always peel it and wash under running water before eating. Having it in cooked form like sabzi is the best way.
Yes, you can eat mooli, but be prepared for the extra gas, especially if you have twins pressing on your stomach! Just wash it thoroughly to avoid any soil bacteria. Enjoy your mooli parathas, but keep the windows open, lol!
Haan dear, you can definitely eat radish, it has good folate and fiber. Just make sure you peel and wash it very properly, or cook it well. Avoid eating raw radish outside at street stalls to prevent infections.
Haan, bilkul kha sakte ho! North Indians love mooli parathas in winters, na? Just make sure it is washed properly to get rid of any germs. Ghee laga ke khao, it's very healthy.
I asked my hospital's clinical nutritionist about raw vegetables, and she said radish is fine if cleaned properly at home. But she strictly advised against eating raw radish salads at restaurants. Better to cook it to be 100% safe.
Radish is perfectly safe and actually great for constipation. Just don't eat it raw unless you have washed it like crazy at home. Cooked mooli ki sabzi or paratha is always a safer bet during pregnancy.
