Can i eat raw amla with salt during pregnancy?

Question

Been craving raw amla with a little namak so badly these days, im in 2nd trimester. Tastes amazing but then i got worried agar isse koi problem ho. Is it fine to eat?

Madhu Gokhale · Answer

Amla is safe and full of Vitamin C, which is great. But since I have PCOS, I avoided too much salt to keep my BP and retention in check. Just eat it in moderation.

Suparna Kohli · Answer

Amla with salt is a super home remedy for morning sickness. But remember, if you are vomiting continuously and feel very weak, don't just rely on home tips and call your doctor.

Malini Sachdeva · Answer

Haan bilkul kha sakti ho ji! Amla is very healthy, but bas namak thoda kam hi lagana na, zyada salt se body me swelling ho sakti hai.

Anuradha Singhal · Answer

Amla khana bahut acha hai beti, pet bhi saaf rehta hai aur ulti jaisa bhi nahi lagta. Bas dhyan se dhokar khana aur thoda kam namak lagana.

Ishita Tilak · Answer

I had intense cravings for raw amla during my pregnancy. It really helped with my acidity, but just eat one or two a day because too much can cause a cold or sore throat.

Mythili Singh · Answer

I felt so sick and bloated during my 2nd month, I felt like nothing would stay in my stomach. Raw amla with black salt was an absolute lifesaver for me! It brought back my appetite.