Scientifically, only unripe papaya is risky. But practically, why take the stress when you are already busy with work? Just choose safer fruits like oranges or bananas and avoid the unnecessary worry.
Fully ripe papaya is technically safe in moderation, but unripe or semi-ripe papaya is strictly avoided because of latex which can cause contractions. If you are in doubt, it's best to skip it and eat apples or pomegranates instead.
I accidentally ate a piece of ripe papaya yesterday and now I am so anxious! Did anyone else eat it during their second trimester? Is it really dangerous?
Personally, I chose to avoid papaya completely during my pregnancy, even the ripe one, just to be 100% safe. My family was also very strict about it, but you can always ask your doctor.
I avoided it throughout my pregnancy to be safe, but after my C-section, I ate it to help with constipation. If you're craving it during pregnancy, just have a small piece of fully ripe one, but check with your doctor first.
