Can i eat rusk during pregnancy?

Question

I get hungry between meals and rusk with chai feels so comforting right now. But MIL said too much maida isnt good in pregnancy. Is it okay to have a couple daily or no?

Andal Rajput · Answer

Honestly, rusk was my lifesaver during morning rush hours when I had no time to cook breakfast before log-in. It's totally fine to eat, but try not to overdo it as it has maida and sugar. Keep some roasted makhana or nuts handy too for healthier options.

Avanee Pillai · Answer

You can eat it, but try to buy suji or multi-grain rusk to avoid too much refined flour. I usually have one with my herbal tea before going for my evening 30-minute walk. Staying active helps digest it easily too!

Manjula Ruia · Answer

Yes dear, eating a rusk with warm milk or ginger tea in the morning is perfectly fine and keeps acidity away. Eat mindfully and stay positive, your body knows what it needs. God bless you both.

Komal Varma · Answer

Yes, you can definitely eat it, especially with morning tea to curb nausea. Just choose whole wheat or suji rusk instead of regular maida ones.

Sulochana Talwar · Answer

Currently in my 3rd trimester and honestly, dip-dipping rusk in my chai is my daily evening highlight! It's totally safe to eat. Just don't eat the whole packet in one go like I sometimes do when baby gives me crazy cravings!