I usually add sabja seeds to my nimbu paani in summer, helps me with the heat. Now that im pregnant im not sure if i should continue. Anyone know if its fine in these months?
I had sabja soaked in water sometimes, it was cooling and helped with the heat. I kept the amount small and soaked them well. But if you are unsure, just check with your doctor once na.
My mom gave me sabja in a cooling drink during the summer months and it felt nice. We always had it in moderation. Trust your body, but for anything specific ask your doctor.
Small amounts are usually okay, but i would mention it to your gynac just to be safe, especially in early pregnancy. Better to confirm than wonder. They can give you a clear yes.