Fasting wala season hai and mann kar raha hai sabudana khichdi ka. But MIL bol rahi hai ye garmi karta hai ya kya. First trimester mein hu, is it safe to have or avoid karu?
Yes, sabudana is safe and gives good energy, which is much needed. Just make sure it is cooked cleanly at home to avoid any stomach infection. Wishing you a very safe and healthy journey ahead.
I am planning to conceive soon and learning about safe foods, and sabudana is definitely on my list as it's gluten-free and easy to digest. Do you add potatoes to yours? It sounds like such a cozy meal!
I was so paranoid about eating anything starch-heavy in my early months, but my gynac said sabudana is completely safe. It actually helped me with acidity and kept me full. Enjoy it without worrying!
When I couldn't keep anything down due to severe nausea, warm sabudana khichdi was one of the few things that felt good. It is light on the stomach and gives instant energy. Just keep the spices very mild.
Actually yaa, sabudana khichdi is totally fine and so comforting! Just make sure the peanuts are roasted well and don't make it too oily. I used to have it for breakfast a lot during my first trimester.
