My saas keeps saying kesar milk makes the baby fair and healthy, she gives me daily. Im in 2nd trimester now. Is it actually safe to have or just a old myth? a bit unsure yaar.
Yes u can! But don't believe those old myths that it will make the baby super fair, haha. It just adds a nice flavor and helps u sleep, so enjoy your warm milk!
I get it, even simple food choices can make us so anxious during this time, I used to worry about everything too. But yes, you can have saffron in very small amounts safely. Try to relax and enjoy your milk.
Haan, you can absolutely have it, but wait till your second trimester starts. Just a pinch in warm milk is enough. No need to overcomplicate things, keeping it simple is key!
I had kesar milk during my pregnancy too, and now my toddler is running around making me run! It's perfectly fine to have it, just don't take big quantities. Enjoy your pregnancy journey.
When I was staying at my mom's place, she used to make mild kesar milk for me occasionally. It felt so comforting and helped me sleep better. Just keep it very light and simple.
Actually, my gynac told me that saffron is totally safe but only in moderation, like 1-2 strands a day. Having too much can cause uterine contractions, so don't overdo it. Always buy pure organic saffron to avoid chemicals.
I used to put just one or two strands of kesar in warm milk during my second trimester. I didn't want to take any risks, so I kept the quantity very small. It worked fine for me.
My saas actually insisted on giving me kesar milk every night saying it is good for the baby. But she also said not to have too much of it as it generates heat in the body. Just 2 strands are more than enough.
