Im craving sambar rice so badly these days but my saas keeps saying avoid tangy and spicy stuff in early months. Im in 3rd month. Is it actually fine ya should i hold back?
I panicked when I had sambar and got mild heartburn, thinking I did something wrong! But my doctor assured me it's just normal first trimester reflux. Enjoy your sambar-idli, it's actually a great comfort food during pregnancy!
Oh I was so scared to eat anything outside in my first trimester, thinking the spices would harm the baby! But homemade sambar is actually very safe and healthy. Just make sure the drumsticks are cooked properly and don't make it too spicy, okay?
Sambar is usually safe, but because I had severe acidity and morning sickness complications, my doctor told me to limit spicy foods. It is always a good idea to check with your gynac if you have a sensitive stomach. Just make it less spicy at home.
Haan, you can definitely eat sambar, it is actually very nutritious with all the dal and vegetables. If you get acidity, try adding a little jeera or hing while cooking to help with digestion. But if you have heavy vomiting or pain, please consult your doctor immediately.
