Mummy keeps making sattu sharbat at ghar and says its good for strength. Im in my second trimester. Is sattu actually ok to have daily during pregnancy?
With two babies growing inside, my protein needs were sky-high! Sattu is like our desi protein powder, totally safe and very cheap. Drink it with some roasted jeera and black salt, it tastes amazing.
I am in my 2nd trimester and was also wondering about sattu. I started having a small glass of sattu drink in the morning and it feels light. Is anyone else having it daily? Is it safe for the baby?
Currently 36 weeks and struggling to move, but let me tell you, sattu has been a lifesaver for my constant hunger! It’s super healthy and filling. Just make sure it doesn't cause you too much gas.
I drank sattu sharbat almost every day during my second trimester to beat the summer heat. Personally, it kept my acidity down and gave me good energy, but do check how it suits your body.
Sattu is absolutely fine and actually a superfood. It's packed with protein and iron. Just have it in moderation and don't replace your actual meals with it.
