sitafal season is here and i love it so much. but my saas said avoid it during pregnancy, koi thanda garam logic. is there really any issue or can i enjoy it? im in my 5th month.
Eating local seasonal fruits like sitafal is great and budget-friendly compared to imported berries. It has good nutrients which keep u healthy, saving you from extra vitamin supplement costs. Just wash it thoroughly before eating.
Chill yaar, sitafal is super healthy! It's rich in fiber and great for your skin and hair too, so don't stress too much about eating it. Just don't eat it everyday if you are gaining weight quickly, otherwise go for it!
I loved eating sitafal when I was pregnant! I felt so happy eating it bcoz it satisfied my sweet cravings naturally and made me feel energetic. Just avoid the seeds carefully and enjoy this delicious fruit.
I completely understand how stressful it is to doubt every single food item during pregnancy. Sitafal is totally safe and actually very nutritious, so please don't worry. Just eat it in normal quantities and enjoy your pregnancy.
I am in my 2nd trimester now and have been craving sitafal like crazy! But I was a bit scared to eat it bcoz of some family myths. Did you guys eat it without any issues?
Yes dear, sitafal (custard apple) is absolutely safe and actually very good for your health during pregnancy. It is packed with vitamins and helps with morning sickness too. Just eat it in moderation bcoz it is high in calories.
