Can i eat soaked almonds in evening during pregnancy?
I usually have my soaked almonds in the morning but lately i forget and end up eating them in the evening instead. Does the timing even matter during pregnancy? just want to make sure im doing it right.
Absolutely, soaked almonds are a healthy snack any time of day. They give good fats and protein. Just keep it to a small handful so it doesnt feel heavy in the evening. I ate them through both pregnancies.
Yes totally fine. I kept a small box of soaked almonds and ate 5-6 as my evening snack, felt better than reaching for biscuits. Just don't eat a huge amount, they're rich.
My amma soaked almonds for me daily and said it's good for the baby. I had them in the evenings happily. A small handful is enough, it's a lovely simple healthy snack.
Haan beta, soaked almonds are very good. We always soak them overnight and peel the skin, easier to digest. A handful is plenty, dont overdo it. Morning or evening both fine, whatever suits you.
