I like moong sprouts in breakfast but now I am hearing mixed things about raw foods. If made fresh ghar pe, is it okay? What did you all do with sprouts?
Yes, sprouts are good for protein and fibre, but ensure they are thoroughly cooked. Raw sprouts can carry bacteria which isn't safe. My doc stressed on hygiene for everything, especially food prep.
Hey girl, sprouts are generally good, but for pregnancy, the main thing is safety! Make sure they're cooked really well, like steamed or boiled, to kill any bacteria. Don't stress too much, just be careful with hygiene, okay?
I remember feeling so sick and trying to eat healthy, but my gynac said sprouts are fine IF they are properly cooked and fresh. Raw ones can be risky, yaar. Better to be safe, especially with all the nausea going on.
Oh, I love sprouts! I've been eating them for protein. I wonder if it's okay during pregnancy though. I guess maybe properly boiled ones are safer? I'm so new to all this, trying to learn what's best.
Hmm, sprouts, not really a craving for me, but they are healthy! My doc said if you eat them, make sure they are super fresh and properly cooked. No raw stuff, especially if you want to avoid any tummy troubles before digging into a yummy dessert!
