Can i eat subway in early pregnancy?

Question

Im just 6 weeks and craving a subway sandwich badly. But im not sure about the cold veggies and stuff in early pregnancy, dont want to take any risk. Is it ok to have or should i wait? anyone?

Ananya Kohli · Answer

Yes, just avoid raw meat and unpasteurized sauces to be safe.

Romila Naik · Answer

My MIL always preferred fresh home food, but my doctor said Subway is fine occasionally if you avoid raw cold cuts and opt for toasted, clean veggies.

Asmita Maheshwari · Answer

My tracker apps suggest avoiding cold deli meats and pre-cut raw veggies due to listeria risk. If you are ordering, ask them to toast the sub really well.

Bhagyalakshmi Kadam · Answer

I had severe infections earlier, so I completely avoided outside salads and cold sandwiches. Please check with your doctor before eating pre-cut raw veggies from outside.

Jagruthi Nandi · Answer

I ate Subway toasted paneer subs so many times during my first trimester! Just make sure they heat it up nicely and you are perfectly good to go.