Can i eat ulavacharu during pregnancy?

Question

I am Telugu and craving ulavacharu rice so much, but it is a bit strong and tangy. My stomach is sensitive these days. Did anyone eat it while pregnant?

Yamini Jindal · Answer

Should be fine na, its just dal based. Dont eat huge quantity in one go, ho na, and avoid if it gives u acidity.

Anusha Wadhwa · Answer

Haan u can, just keep the portion normal and not too spicy. I avoided eating it daily, once in a while was ok for me.

Trisha Wadhwa · Answer

We have ulavacharu often at home and i had it during pregnancy too, in small amounts. Horse gram is warming so elders say dont overdo it. If u dont have any issue, a normal bowl with rice is fine.

Avantika Bansal · Answer

Yes in moderation, just keep it not too spicy.

Archana Verma · Answer

Beta horse gram has heat, in olden days they kept it light during early months. A small serving is alright. If u feel any discomfort, stop and tell ur doctor.

Mitali Mittal · Answer

I had GD so i was careful with everything, but ulavacharu itself isnt a problem in moderation. If u have any condition like me, just run ur regular foods past the doctor once.