Craving vanilla ice cream so badly these days, like all the time. My saas says cold cheezein avoid karo during pregnancy but i really want a scoop. Is it ok in moderation na?
After my long IVF journey, I was super careful about everything. But actually a little vanilla ice cream is completely fine if it's from a good brand, just enjoy the sweet treat dear.
Be a bit careful with the portion size. I had gestational diabetes and my sugar spiked so much after ice cream, so maybe get your glucose checked first.
Of course you can have it. I ate so much ice cream during both my pregnancies and my kids are absolutely fine. Just don't have it too late at night to avoid cold.
It's fine to indulge sometimes, but keep an eye on the sugar. I usually do my 30 mins walk daily after a treat like this, but only because my doc cleared me for light exercise.
