Can i eat water million in 7th month of pregnancy?
Its so hot and im craving watermelon like crazy, but my MIL says fruits like this cause cold in the later months. Im in my 7th month now. Is there any harm in eating it or can i go ahead?
It's a good fruit but it does have natural sugar, so since I had GD I kept the portion small and didn't have it on empty stomach. If your sugar levels are fine you can enjoy it more freely. Just keep an eye on quantity.
Watermelon was my saviour in the 7th month, so refreshing and it kept me hydrated in the heat. I had it almost daily. Just have it fresh and don't leave cut pieces out for long.
Totally fine to eat, it's mostly water and helps with swelling and hydration. I ate it in both pregnancies. Just don't overdo it in one sitting or it can feel heavy, eat in normal portions.
Yes beta watermelon is good and cooling, I ate it a lot in my last months. Just buy fresh and cut it at home, that's the safest. It helped me feel less tired in the heat.
