Its summer and im eating a lot of watermelon these days, but i dont always remove the seeds properly. now im wondering if swallowing the seeds is a problem during pregnancy. anyone know?
The seeds you naturally swallow with watermelon are totally harmless. Even roasted watermelon seeds in small amounts are fine, they have good nutrients. Nothing to worry about there.
No issue with the seeds, I ate watermelon with seeds all the time. Roasted ones are a nice snack too. Just dont eat them by the bowlful, moderation as always.
