Mom got bael (wood apple) sharbat for me, said it's good for digestion. But im in first trimester and bohot careful about everything ab. Is it actually fine to have?
Honestly, I avoided wood apple during my pregnancy because my mother told me it is quite heavy to digest. I didn't want to risk any stomach upset or constipation, but that was just my personal choice.
If you enjoy wood apple, you can have a little bit, but always eat things in moderation during this sacred time. Take care of your health, eat freshly prepared food, and keep a positive mind. Praying for your well-being!
I have heard mixed opinions about wood apple during pregnancy, as some say it can cause constipation or heat. To be absolutely safe, please check with your gynac before eating it. It is always better to get their green light.
I know how stressful it is to doubt every single thing you eat, I used to worry about everything too! Wood apple is generally okay in very small amounts, but if it is causing you anxiety, just skip it or ask your doctor once to put your mind at ease.
I totally understand how strong these pregnancy cravings can get, especially for sour and tangy things like wood apple! Just be careful not to eat too much of it at once as it might upset your stomach. Hugs to you, eat safe and take care!