I made a mushroom sabzi yesterday and then suddenly wondered if its actually fine to eat now. Im in my second trimester. Do u all eat mushrooms or avoid them?
Cultivated mushrooms cooked thoroughly are considered safe in pregnancy. Avoid raw and any wild/foraged variety. If you have any specific food allergy just confirm with your doc once.
Haan beta, normal mushroom from market is okay if you cook it well. Bas raw mat khao. We dont have wild ones here but if you see any unknown type, dont eat that.
Yes the regular button mushrooms from the shop are fine when cooked properly. I ate them in both pregnancies. Just wash well and cook fully, dont eat raw or any wild ones you are not sure about.
Omg I was craving mushroom so bad in my 2nd trimester. The store wale fresh ones are safe, just cook them properly, no half cooked. Mushroom masala was my whole pregnancy comfort food honestly.