My family is observing a fast soon, and I'm wondering if I can join them. Is it safe to fast during pregnancy? I don't want to harm my baby, but I also want to participate.
When I was at my parents' house, my mom insisted that keeping the baby fed is the biggest pooja. She made sure I ate regularly instead of fasting, and my doc agreed.
Generally, doctors advise against fasting because the baby needs continuous nutrition. If it's a religious must, talk to your doctor about keeping a modified fast with fruits and milk.
I completely understand the pressure to fast for family traditions, but please put your health first. I was too anxious to fast during my pregnancy, and my doc also advised against it.
Oh god, please don't keep long fasts, I would worry so much about your blood sugar dropping! It's much safer to consult your doctor before keeping any fast.
From a health perspective, prolonged fasting can lead to ketones in your urine which isn't good for the baby. Consult your gynac for a customized advice based on your health.
