I love mangoes, but I've heard some things about them and sugar. Can I get gestational diabetes or make it worse by eating mango during pregnancy? I'm worried about my sugar levels.
My mother always says seasonal fruits like mango are good in moderation, but my doctor advised me to limit them because they are very high in sugar. Eating mangoes alone won't cause gestational diabetes, but if you have a risk, it is best to ask your gynac first.
I totally understand how hard it is to control those mango cravings, dear, especially during the season! Eating mangoes in moderation won't give you diabetes, but do keep a check. Take care of your precious self!
No, normal eating won't cause diabetes, mangoes are a natural fruit. Just have half a mango a day and enjoy it! But yes, if you ever feel excessive thirst, frequent urination, or extreme fatigue, please consult your doctor immediately.
I am in my 2nd trimester and literally dying to eat mangoes, but I am so scared of getting gestational diabetes! Did anyone else also feel this constant fear of eating sweet fruits? How much is safe to eat?
God has made seasonal fruits for us to enjoy, so a little bit of mango is perfectly fine and healthy. Just don't overindulge, stay positive, and keep your mind calm. Take care of your health!
