I used to take ACV with warm water every morning before pregnancy for weight. Now im 11 weeks and not sure if i should continue or stop. Is it safe na? anyone still having it?
Hmm, I actually checked my pregnancy app for a list of safe foods and drinks, and ACV wasn't explicitly mentioned as safe or unsafe, which usually means it's better to avoid or double check. I'd definitely ask your gynac, just to be on the safe side, before trying it.
During my pregnancy, I was advised to be very careful with anything acidic or 'detox' like ACV. I personally avoided it completely because I didn't want to take any risks. My doctor said stick to fresh juices and simple, ghar ka khaana.
I was very cautious about everything I ate and drank during my pregnancy and even while breastfeeding. Apple cider vinegar can be quite potent, so it's probably best to ask your doctor directly. They know your health history and can give you personalized advice.
For something like apple cider vinegar, which isn't a typical food item, it's always best to ask your gynaecologist or the hospital's nutritionist directly. They can give you precise advice based on your health. Better to be safe than sorry, you know.
Given my PCOS history and being extra careful during pregnancy, I'd strongly suggest checking with your gynaecologist before consuming anything like apple cider vinegar. It's often recommended for gut health, but pregnancy is a delicate time, and every supplement or home remedy needs a doctor's green light. Don't take chances.
