My lower back is killing me these days and im only in my first trimester. I dont want to take anything without checking but the pain is really getting to me. Will ask my gynac, just wanted to hear from u all first.
Dont self medicate yaar, certain pain meds are a no in pregnancy. Most docs only okay paracetamol if needed. For early back pain a warm compress and gentle rest helped me more than any tablet honestly.
Please dont take any back pain medicine on your own in early pregnancy, some painkillers are not safe especially in the first trimester. Call your gynac and let them decide what u can take. Mine guided me each time.
Mere ko bhi early me back pain hota tha. Garam paani ki sikai aur thoda aaram se kaafi farak pada. Dawai apne se mat lo, doctor se pooch ke hi lena, theek hai.
For my back ache the doctor suggested gentle stretches, a warm pack and a supportive pillow before any medicine. Worked surprisingly well. If u still need a tablet, only take what your gynac approves.
