Saw fresh cherries in the market and really feel like having some. Im around 4 months now. Are they safe to eat in pregnancy or better to avoid? Thoda unsure so asking here.
I am planning my pregnancy too and reading a lot about managing sugar levels. From what I've researched, cherries are actually low GI so they are usually safe in small quantities, but I would definitely check with a doc to be absolutely sure.
Yes, beta, cherries are a beautiful gift of nature and full of antioxidants. Just eat them in moderation, remember God, stay positive, and take good care of your health. Everything will be blessed and fine.
Please check with your gynac or dietitian before adding cherries to your diet if you have gestational diabetes. While cherries are healthy, every pregnancy is different and your sugar levels need to be monitored. Cautious steps are always best for the baby.
Ghar ke bade hamesha bolte hain ki dadi-nani ke zamane me hum sab phal khate the, lekin diabetes me thoda dhyan rakhna padta hai. Din me 5-6 taaza cherries khao, lekin jyaada mat khana. Sugar control rakhne ke liye subah halki walk zaroor karo.
My mother-in-law says seasonal fruits are always good for health, but since you mentioned gestational diabetes, we must be careful [2.2.3]. Our doctor told me that cherries have a low glycemic index and are safe, but only in small portions. Do ask your doctor once.
