My neighbor said fig juice helps with constipation and I am struggling a lot. I am in second trimester and trying food options before asking for medicines. Has anyone tried anjeer juice?
Yes figs are fine and actually help with constipation which is so common in pregnancy. Just keep the quantity reasonable. Fresh figs or soaked anjeer are nice options too, not just juice.
Figs are nutritious but they are quite sweet, so I'd say be a bit careful with juice as it can spike sugar. I had GD so I watched this. If your sugar is fine, small amount is okay.
I love figs, great for fiber and energy. I prefer eating soaked ones over juice cause juice loses the fiber. In moderation totally fine during pregnancy, just balance it with the rest of your diet.
Figs are good, my family always gave anjeer for iron and digestion. In moderation it's fine and quite healthy. Just dont overdo it, and if you have any sugar issues check with your doctor first.
