Its jackfruit season at my place and i love it so much, but my mom said avoid it during pregnancy. Im in my second trimester. Is it actually a problem or is this just one of those things people say?
We eat a lot of jackfruit down south and I had it during pregnancy too, fully fine. Some elders say avoid it but my doctor said small amount is okay. Just listen to your tummy ma, if it doesnt suit you, leave it.
Yes you can have ripe jackfruit in normal amount, its fine. The old fear about it is just a myth. Only thing, dont overeat because it can cause gas or acidity for some. Wash well and eat fresh. Had it in both my pregnancies, no issue.
Beta bade log kehte hai jackfruit garam hota hai and avoid it, but in moderation it is okay. Main keheti hu thoda kha lo, zyada nahi. Agar gas banti ho to skip kar do. Har cheez balance mein theek rehti hai.
One small caution from my side, ripe jackfruit is quite sweet. I had sugar issues in pregnancy so I had to limit fruits like this. If your sugar is normal, a little is fine, but ask your doctor if you have any sugar concern.
