Im 10 weeks and suddenly want to eat oranges all day, so refreshing. But my saas said too much khatta is not good in pregnancy. Is that actually true or just a myth? pls share.
I used to eat at least one orange every single day during my second trimester. It really helped with my sweet and sour cravings and kept me hydrated. That was my personal experience and it worked wonderfully for me.
Oh yes, please go ahead! I had massive cravings for tangy oranges and sweet lime during my first trimester. They are so refreshing, especially when you feel a bit nauseous, plus they are totally guilt-free snacks!
Oranges are excellent for relieving mild morning sickness naturally because of their tangy taste. They are also packed with fiber which helps with pregnancy constipation. But of course, if you have severe vomiting or can't keep anything down, check with your gynac.
Beta, oranges are very good for health during pregnancy as they give strength and vitamin C. Just eat them during the daytime, and avoid eating them late at night as they can cause acidity or cold. It's a great natural way to stay healthy.
Yes, definitely! Oranges are amazing for hydration and vitamin C, which kept me energized during my daily walks. Just check with your doctor before starting any exercise routine, but eating fresh fruits like oranges is always a great choice.