Listen, unless you have a peanut allergy, it's absolutely safe. Groundnuts are rich in protein so it's actually good for you. Just don't overeat them, simple.
Of course u can have them sweetie! Groundnuts are so good for protein, and unless doctor has told you to avoid, there's no problem. Don't stress too much about small things, enjoy your food!
Ji bilkul kha sakte ho, isme koi burai nahi hai. Humare yahan toh log mungfali khane ko kehte hain taaki bacha tandurust ho. Bas thoda limit mein khana, jyada garam na kar jaye.
Actually I asked my gynac about this in my first trimester. She said peanuts have folate which is great for baby's brain development. Just make sure they are roasted properly and not too salty.
Yaar, I used to crave roasted peanuts with salt so much in my second trimester! Actually it's totally safe unless you have some allergy issues. Have it in moderation and chill.
Mere baby ke time pe main toh daily thode se peanuts khati thi afternoon snack mein. It never caused any issue, and even now while breastfeeding I eat them. It is very nutritious.
