Im from Bihar and sattu drink is basically our summer go to, so refreshing. Now that im pregnant my MIL is unsure if its too heavy for me. Does anyone here have sattu sharbat during pregnancy?
Sattu is such an affordable protein source yaar, perfect when u dont want to spend on fancy stuff. I made the drink at home with water, salt and a pinch of jeera. Healthy and easy on the pocket both.
Yes sattu is good, lots of protein and fibre. I had the salty version drink in mornings. Just dont have it too heavy at once, it can feel filling and a bit gassy for some people. Otherwise very nutritious.
Haan ji sattu toh bahut accha hai, our elders always recommend it. I drank sattu ghol in the mornings, kept me energetic. Just make it fresh at home. Good for u and the baby both.
Haan sattu is great na, full of protein and so cooling in summers. I used to have sattu sharbat with a little salt and nimbu, very filling. Just make sure its fresh and made hygienically. Total desi superfood for pregnancy.
