Can i have soaked almonds in the beginning of pregnancy?

Question

My mom soaks almonds for me every morning like always but now since im just 6 weeks pregnant she got confused if its okay to continue this early. anyone had them in the start? thoda doubt ho raha hai.

Sapna Walia · Answer

Haan beta soaked almonds are very good, we have always eaten them in pregnancy. 4-5 a day soaked overnight and peeled is what we did. Just dont overdo it, moderation is key in everything.

Vasanta Nayak · Answer

Yes dear, my amma soaked almonds for me every single morning and i looked forward to it. Family always says its good for the baby. My doctor also had no issue with it, so go ahead in moderation.

Tanushree Khanna · Answer

Almonds are generally great in pregnancy and i ate them too. Just one thing, since i had gestational diabetes later, my doctor watched all my food. If you have any sugar concerns just confirm portions with your gynac, otherwise enjoy them.

Leena Mehra · Answer

Bilkul, soaked almonds are perfectly fine and healthy. Just dont eat too many.

Babita Mitra · Answer

Yes totally fine, i had soaked almonds throughout both pregnancies. They are good for you. Just keep the quantity sensible, a handful is enough, no need to eat a bowlful thinking more is better.