Garmi bohot hai and i really crave ganne ka juice when im out. Im 5 months and my saas says thanda cheez avoid karo. Is fresh sugarcane juice ok or should i skip it?
You can have sugarcane, it has good nutrients and helps with dehydration. But please limit the quantity, especially if you have high blood sugar. And yes, hygiene is key so make sure it's fresh.
I had sugarcane juice quite a few times when I was pregnant last year because of the heat. Just make sure the place is super clean and hygienic. Roadside stalls are a big no because of stomach infections.
My doctor told me that sugarcane is safe and actually packed with calcium and iron. But she specifically warned against roadside juice due to contamination risk. So eat the whole sugarcane after washing well, or make juice at home.
Honestly, sugarcane is fine but watch the hygiene. I only drank it if it was made fresh at home or from a highly hygienic cafe. Avoid roadside gaddi completely to prevent any nasty infections.
Haan bilkul kha sakte ho, sugarcane juice is very refreshing. Hamare yahan toh bolte hain liver ke liye bhi accha hai. Bas dhyan rakhna ki saaf jagah se lo, bacha thik rahega.
Yes dear, you can definitely have it in moderation. I used to crave sweet things a lot when my little one was in my tummy and sugarcane juice was a lifesaver. Just don't overdo it because of the high sugar content.
Oh, now I am craving sugarcane juice just reading this! Yes u can have it, but don't drink a whole bucket of it daily unless you want a sugar rush. Keep it clean and enjoy!
