Im a stomach sleeper since forever and now im 16 weeks. By habit i keep turning onto my pet at night and then panic. Is it ok to sleep like this still or should i stop?
My doctor strictly told me to sleep on my side after 12 weeks. My mother-in-law gave me a long pillow to support my back and tummy, which really helped.
In the early weeks it's fine, but as your bump grows, it's definitely not comfortable or safe. Don't stress, just start practicing sleeping on your side now.
