Ghar pe nobody during the day so i end up lifting buckets, grocery bags etc myself. Just found out im pregnant, around 6 weeks. Is this ok in starting or should i avoid? thoda scared na.
Haha I only lift myself up when the doorbell rings for my food delivery! Jokes aside, just don't do sudden jerks or lift heavy grocery bags. Keep it gentle and make sure you are eating well to keep your energy up.
Listen, you are pregnant, not made of glass. You can lift yourself up to sit or stand, just don't do sudden jerky movements and don't lift heavy buckets of water. Use common sense, stay active, and ask your doctor if you have any complications.
Yes you can, but just do it very gently! 🥰 Try to turn on your side first and then sit up, it puts much less pressure on your back and core. Keep taking it easy and don't rush through your movements! 🌸
Oh my god, I used to worry about this every single day in my first trimester! I would literally hold my breath while sitting up from the sofa. It is better to go very slow and ask your husband for help, just to be absolutely safe and avoid any panic.
To get up from the bed, always turn to your side first and then use your elbow support to lift yourself up, don't put direct pressure on your tummy. It's a simple ghar ka rule to avoid strain. But if you feel any sharp cramps, immediately call your doctor.
Even though my C-section was much later, the habit of turning to the side before lifting myself up from bed helped me so much during recovery too. It's a great habit to start right from early pregnancy to protect your abdominal wall.
I am in my 2nd trimester now, but in the beginning, I was also super scared to even sit up quickly. I always turn to my side first and then push myself up. Did anyone else also feel super fragile and anxious about every small movement?
Please don't do any sudden movements or strain your abdominal muscles in the early weeks. It is always best to check with your gynac on what movements are safe for you. If you have any spotting or mild pain, completely avoid lifting anything.
