Hello ladies. I am a bit overweight and now I'm pregnant. I'm worried about my health and the baby's. Is it safe for me to try and lose some weight during my pregnancy, ya isse problem ho sakti hai?
Pregnancy me jaanbujhkar vajan kam nahi karna chahiye, bacche ko nuksan ho sakta hai. Bas ghar ka healthy khana khao aur thoda tehlo. Doctor jo kahein wahi sunna, diet mat karna.
Weight loss during pregnancy is usually not recommended unless monitored by a high-risk specialist. Due to my own complications, my doctor strictly monitored my weight. Please consult your gynac before making any diet changes.
Suno, abhi dieting karke vajan ghatane ka time nahi hai. Aap unhealthy junk food band karke healthy khao, weight automatically balance ho jayega. Lekin janbujh kar bhukha mat rehna, baby ke liye sahi nahi hai.
I was overweight when I conceived and managed by eating small nutritious meals. I didn't lose weight but stayed stable, and post-delivery breastfeeding helped me lose it naturally. Focus on nutrition, not scale weight now.
Meri saas toh pregnancy me ghee dalti rehti thin, par doctor ne mana kiya weight ke chalte. Gynac ne bola weight loss nahi karna, bas zyada badhne nahi dena hai. Ghar ki extra heavy cheese/ghee limit me rakho.
