Im 5 months and belly is starting to show now. My sister got bad stretch marks last time and im hoping to avoid them if possible. Is there anything that actually helps or is it just genes?
Kuch fancy creams me chemicals hote hain jo pregnancy me safe nahi hote. Apni gynac se consult karke hi koi anti-stretch mark product use karna skin pe.
Body ko internally hydrate rakhna zaruri hai stretching ke liye. Doctor se pooch ke daily safe yoga aur light stretching karne se skin thoda flexible rehti hai.
Time bilkul nahi milta heavy routine ka par office me rehkar pani peete rehna skin hydration ke liye thik hai. Kuch hadd tak marks prevent ho jate hain bas stretch mat karna.