craving dhokla badly and i usually add eno to make it fluffy. but now im pregnant and wondering if that little eno in the batter is okay to eat? matlab is it safe ya should i use something else?
Yes, you can absolutely use Eno in your dhokla recipe. The amount used in cooking is very small and doesn't affect your pregnancy at all. Just enjoy your fresh, hot dhoklas without worrying!
Mere ghar pe toh hamesha eno daal kar hi spongy dhokla banate hain, pregnancy mein bhi khaya tha. Bas dhyan rakhna ki baahar ka junk khane se accha hai ghar ka bana saaf khana khao. Kush raho beta.
Don't worry, dear, a small pinch of Eno in the dhokla batter is completely safe. Just make sure the dhokla is freshly steamed and easy on your stomach. Eat happily and take care!
I am also planning my pregnancy and love dhokla! From what I've read, using a little Eno in the batter is totally fine since it is a very small amount and gets cooked. Have you tried any other alternative though?
As a doctor's wife, I can tell you that Eno in cooking is perfectly safe because the sodium content is negligible in a single serving. However, if you have high blood pressure, just keep an eye on your overall sodium intake and check with your doc.