I used to cycle every morning before and i really miss it now. First trimester chal raha hai. Is it safe to continue or should i wait? curious to know what others did.
After everything we went through to get pregnant, I avoided any activity with a risk of falling or sudden jerks. Riding a bicycle can be risky for your balance. Please keep yourself safe and choose gentler exercises like indoor walking instead, dear.
Yaar, honestly, don't ride a bicycle during pregnancy. The balance shifts as your bump grows and there is always a risk of falling, which is actually very dangerous. Mumbai-Pune roads are already so bumpy, so just avoid it and go for walks instead.
According to most pregnancy trackers, outdoor cycling is not recommended after the first trimester due to the risk of falls and collisions. Your center of gravity changes quite fast. You can track your daily steps on your app and stick to safe walking goals instead.
I would highly recommend avoiding outdoor cycling right now. Your joints get looser because of pregnancy hormones, making it easier to lose balance. Stationary cycling at the gym is much safer if your doctor has cleared it.
